Work Out of the Day Hong Kong I

WOD Hong Kong 1

Went to Cali Fitness this morning (I can use free with my 24 Hour card) at 715am and they were closed. How lame is that!  Went to the park for more body weight workouts.

10-9-8-7-6-5-4-3-2-1

-Handstand pushups
-Squats
-Pushups

Time: 15:45

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