Monthly Archives: February 2009

Healthy Dinner

Another healthy dinner. Advertisements

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Saturday Workout

Another Saturday workout.  Numbers up a tad (crunches, legups) but pretty consistant overall.   Climb up Koko head was pretty fast today.  17m41s up and about 5m45 down.  The down time is an estimate since the stop watch on my … Continue reading

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Mashed Sweet Potatoes

In my quest to eat well, the sweet potato is proving to be a daily companion.  Tonight I decided to part from my normal baked sweet potato and made mashed ones. I used this recipe from the food network with 1 … Continue reading

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V-Day Workout

One thing I really kicked ass at today was my climb up Koko Head.  I set new PRs on both the way up and down.  Up time 17:54 down time 5:29!  I also did 4 sets of 10 pushups at top.  … Continue reading

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Credit Score

I was getting my yearly free credit reports (something everyone should do) when I found this credit karma website that gives out your credit score for free.  Credit scores are used by banks to determin what your interest rates will … Continue reading

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Chicken Katsu!

Thursday dinner: Chicken Katsu.  This was how you can tell I passed my fitness test today!    Situps: 48 300m: 51.2sec pushups: 43 1.5mile: 10m49s    Bye Bye diet…for one day anyways!

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Go BC. We’re #1

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